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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story by Dan Harris: Again, a book at turned out to me something other than what I thought it might have been about. This book provided a gateway to other potential future reads regarding the power of meditation in every-day life and how an individual can integrate such a practice to support their basic needs. I am not certain that I would recommend this book to anyone as it did not include a truly compelling, underlying statement, but it might be valuable to some.

October 1, 2018 2018 reviews books

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